DigitalJournal.com And it is one of the healthiest be-cause of the high content of unsaturated fatty acids and additional substances, which are present in minute amounts in olives (and in virgin olive oil "extra virgine"). A particularly valuable one is 3-hydroxytyrosol. and more »
Guardian Liberty Voice For several years, the American Heart Association and other health organizations have recommended reducing the consumption of saturated fats and adding more unsaturated fatty acids in diets as a way to protect from heart disease. Many foods have ...
Indian Express Reports on health benefits have led to increased demand for products containing marine omega-3 fatty acids (n-3 PUFAs poly- unsaturated fatty acids )). Most people have been using fish oils and recently, flaxseeds to boost intake of omega-3 fatty acids . and more »
Medical News Today The researchers say their findings call into question current guidelines that focus mainly on saturated versus unsaturated fat amounts, as opposed t...
New Straits Times Fish such as salmon, tuna, mackerel, sea bass and cod are good for the heart and cholesterol levels because they are rich in Omega-3 fatty acids . These unsaturated fat gives your body essential nutrients from fat, but without the damaging artery ... and more »
Hilton Head Island Packet They hope to produce beef high in the good-for-you omega-3 fatty acids found in salmon and other fish. Now, the two men want to feed the algae to hundreds of cows to see whether the animals can replicate the promising ... "We've fed a lot of different ... and more »
HealthDay Saturated fats, long considered a dietary no-no, appeared to pose no additional risk for heart disease according to recent research, Chowdhury said. They carried about the same cardiac risk as unsaturated fats, omega-3 fatty acids and omega-6 fatty acids .
New York Times (blog) For decades, health officials have urged the public to avoid saturated fat as much as possible, saying it should be replaced with the unsaturated fats in foods like nuts, fish, seeds and vegetable oils. But the new research, published on Monday in the ...
