NDTV Omega-3 fatty acids are a type of unsaturated fatty acid that may reduce inflammation. A lot of studies indicate that consumption of Omega-3 reduces high blood pressure by regulating the flow of blood in the body and promotes mental health. Fish has ...
Bangalore Mirror Including low- fat , low-cal and oozing with nutrients foods such as spinach, fenugreek, tomatoes and onions in your diet can make you spring like a child on a trampoline. But adding too much butter or oil can boost the calorie content fast. Many oils ...
The Raw Food World News Furthermore, there are 23 types of amino acids, protein, and unsaturated fatty acids . Because of these facts, one study concluded that “dates may be considered as an almost ideal food, providing a wide range of essential nutrients and potential health ...
Jewish Business News “These findings add to those from prior research supporting corn oil's positive heart health benefits, and align with recommendations to replace saturated fats with unsaturated fats, such as those found in corn oil.” Cardiovascular disease remains the ...