The Guardian National guidelines on diet encourage that our fat intake is mostly unsaturated (from fish and plants), with only small amounts from saturated sources (cream and butter). But last week a paper in the Annals of Internal Medicine ... It compared the risk ... and more »
Port Times Record It did not consider whether saturated fat was substituted with refined grains or unsaturated fatty acids . Also, what was the source of saturated fats, animal or plant, and did these sources also contain unsaturated fats as well, like olive oil or nuts ...
Western Producer (subscription) “As far as fats go, the unsaturated (fats) are our best bet, trans (fats) are poison and saturated fat seems to be neither here nor there,” said Dr. Yoni Freedhoff of the University of Ottawa and founder of the Bariatric Medical Institute. ... “Current ...
Press of Atlantic City A review of the association between different types of fats and coronary (heart) disease concluded: "Current evidence does not clearly support cardiovascular guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption ... and more »
La Crosse Tribune Most of the fat found in nuts is unsaturated or “heart healthy” fat. The monounsaturated and polyunsaturated fats found in nuts may even help lower “bad” cholesterol.” Additionally, many nuts contain omega-3 fatty acids , an essential polyunsaturated ...
Trinidad Guardian Fish is loaded with good protein, iron, vitamins A, D and K, other minerals and omega—3 fatty acids . Omega-3 fatty acids is an unsaturated fat found in fish oils, these fatty acids alter the chemical composition of the blood by increasing levels of ...
Geekosystem In one case the authors misinterpreted a study showing a strong correlation between unsaturated fats and positive heart health and, in another, they overlooked two critical studies on omega-6 fatty acids that presumably did not support their findings.
Pharmacy News “While polyunsaturated fatty acids enhance drug transport, the presence of unsaturated fat inhibits drug transport, which is likely to interfere with relaxation of the airways.” When looking at the effect of poor diet, the researchers found lung ... and more »
Diabetes.co.uk Those in the control group followed a nut-free, regular diet consisting of 15-20% calories from protein, 10% total energy from saturated fat, 60-70% from carbohydrate and monounsaturated fatty acids (MUFA) and less than 300mg/day of cholesterol, while ...
