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已读[309] 发布: 2015/02/09 02:10:46
Christian Science Monitor C-fu consists of about 13 percent protein and 23 percent fat, with smaller amounts of iron. About 75 percent of the fats are unsaturated , mak...
已读[310] 发布: 2015/02/09 02:10:40
Treehugger Never underestimate the power of a seed. Just think about the bitty little things: They may be just a speck, but within than speck are the nutrients that will power a seedling to sprout forth and enter the great big world. Seeds are super-packed with ...
已读[287] 发布: 2015/02/09 02:10:35
Yahoo Health Breaking up is hard to do, especially around Valentine's Day. A breakup or a divorce can be an extremely stressful time. During this time of high anxiety and stress, many folks turn to high-calorie comfort foods such as fried chicken, gooey macaroni ...
已读[305] 发布: 2015/02/09 02:10:30
The Standard Digital News (satire) (press release) (registration) (blog) The unsaturated fatty acids keep the skin healthy, moisturised, soft, firm and well-toned, and help to prevent skin disorders. Vitamin B is also vital for keeping the blood, nervous system and immune system healthy. Watermelon seeds are also a good ...
已读[309] 发布: 2015/02/09 02:10:25
Stuff.co.nz At the time, the Heart Foundation's national nutrition advisor Delvina Gorton added that the limited evidence was not sufficient to change advice and that in relation to risk factors for heart disease, plant oils higher in unsaturated fatty acids ... and more »
已读[310] 发布: 2015/02/09 02:10:18
The Inquisitr The ellagic acid made it easier for the body to digest unsaturated fats in liver cells. The researchers further tested the ability of red wine to burn ...
已读[283] 发布: 2015/02/09 02:10:13
Harvard Health We switched to low-fat foods. But the shift didn't make us healthier, probably because we cut back on healthy fats as well as harmful ones. Your body needs some fat from food. It's a major source of energy. It helps you absorb some vitamins and ...
已读[380] 发布: 2015/02/04 05:05:27
肉类不如鱼类,关键在于:肉类脂肪的饱和脂肪酸所占比例远远大于鱼类脂肪的饱和脂肪酸所占比例,而饱和脂肪酸增加人体内的胆固醇和甘油三酯;肉类脂肪的不饱和脂肪酸所...
已读[347] 发布: 2015/02/04 05:05:11
不饱和脂肪酸,分两类-――单不饱和脂肪酸和多不饱和脂肪酸,都能降低胆固醇。 橄榄油、花生油、菜籽油单不饱和脂肪酸含量要高一些,大豆油、玉米油、葵花油多不...
已读[356] 发布: 2015/02/04 05:05:03
脂肪酸按饱和程度可以分为饱和脂肪酸、单不饱和脂肪酸和多不饱和脂肪酸。橄榄油富含丰富的单不饱和脂肪酸,能降低低密度胆固醇,增强高密度胆固醇含量,有利于减少...
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