Champaign/Urbana News-Gazette Omega-3's, a type of unsaturated fat, have received a lot of attention. Studies have linked higher intakes of omega-3 fatty acids to better memory and ability to think abstractly. People who eat more foods rich in omega-3's tend to have lower risk of ...
Albuquerque Journal It is an essential fatty acid and a precursor to the omega-3 fatty acids found in fatty fish (EPA and DHA) that are associated with the most health benefits. However, the conversion of ALA to EPA and DHA is limited, so flax seed is not considered the ... and more »
Shreveport Times Eating nuts and seeds as part of a healthy diet can be good for your heart. Nuts contain unsaturated fatty acids and other nutrients which are good for you. Although there are some differences in nutrients, all nuts have a lot of nutrition packed into ...
UCR Today (press release) In order to do that they blocked the enzyme that converted oleic acid (a mono unsaturated fat ) into LA, and hence called it “high oleic acid soybean oil.” Thus, Plenish was the perfect control to see if LA was a driver of the obesity and diabetes we ... and more »
