The Heartland Institute In fact there is now undeniable proof that the low fat diet is the problem and the very foods we have been denying ourselves including butter, eggs, milk and meat are the key to reversing the virtual epidemic of heart disease, obesity and diabetes ...
Metro.us The American Heart Association recommends eating fish, particularly fatty fish such as salmon, mackerel and sardines at least twice a week. This meat is rich in high-quality proteins and omega-3 fatty acids , which have proved to be excellent for the ...
Medical Daily Granted, the purpose of the study was for 39 adults to achieve a three percent weight gain, but the three muffins added to their daily diet were specifical...
BBC News Contrary to conventional advice, eating more of some fats may be good for our health, says Michael Mosley. It really is the sort of news that made me want to weep into my skinny cappuccino and then pour it down the sink. After years of being told, and ... and more »
Today.com When lean people pack on even a few extra pounds, heart disease risk factors in the bloodstream change —some for the better if the excess food contains unsatu...
