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已读[95]
发布： 2014/11/03 08:43:15
关於长寿 红烧肉 饱和脂肪酸 决定寿命长短的因素 长寿老人都爱吃红烧肉 家族性长寿 不宜吃红烧肉人群 吃红烧肉能长寿 的新闻去聊吧讨论...
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已读[102]
发布： 2014/11/03 08:43:10
晚上吃什么零食好?下面编辑推荐了一些晚上饿了可以适当吃的零食,当然,早点睡能不吃零食是最好的哦。 核桃【有益心脏】核桃具有多种不饱和与单一非饱和脂肪酸,能...
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已读[103]
发布： 2014/11/03 08:43:05
亚油酸(十八碳二烯酸)、亚麻酸(十八碳三烯酸):是膳食中必需的较长链的多不饱和脂肪酸。喝母乳的宝宝聪明活泼,是因为宝宝合成了足够的DHA/ARA。如果宝宝的奶粉中...
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已读[97]
发布： 2014/11/03 08:43:01
豆浆的不饱和脂肪酸高、纤维多,且卵磷脂可以健脑,并可调节血脂、增加钙和骨质密度,改善停经后的更年期症状。其中大豆异黄酮和皂素,可以延缓老化,又不含胆固醇,是...
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已读[98]
发布： 2014/11/03 08:42:56
鱼头还含丰富的不饱和脂肪酸,可使大脑细胞异常活跃,故使推理、判断力极大增强。因此,常吃鱼头不仅可以健脑,而且还可延缓脑力衰退。另外,鱼鳃下边的肉呈透明的胶状,...
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已读[99]
发布： 2014/11/03 08:42:52
据了解,大洋产品经过加工之后,其不饱和脂肪酸不但不会被破坏,还能产生一种能够让肌肉紧实的活性蛋白酶,而且这种活性蛋白酶能够优先被身体细胞吸收,也就是说,加班来...
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已读[103]
发布： 2014/11/03 08:42:48
武汉北大白癜风医院专家温馨提示:白癜风它的出现让很多患者朋友深受折磨,苦不堪...从营养学角度来说,黑芝麻富含对人体有益的不饱和脂肪酸,其VE含量为植物食品之...
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已读[79]
发布： 2014/11/03 08:42:44
Medical Daily Unsaturated fat is formally known as polyunsaturated fat. According to the American Heart Association (AHA), “oils rich in polyunsaturated fats also provide essential fats that your body needs but can't produce itself — such as omega-6 and omega-3 ... and more »
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已读[84]
发布： 2014/11/03 08:42:40
Youth Health Magzine Cauliflower is a member of the Cruciferous family of vegetables contains an impressive array of nutrients including vitamins, minerals, antioxidants and other phytochemicals. Cauliflower is a excellent source of vitamin C, folate, vitamin K, vitamin B ...
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已读[90]
发布： 2014/11/03 08:42:36
Bangor Daily News (blog) Hydrogenated fats start out as natural unsaturated fats, but they are processed under high pressure and heat, with hydrogen bubbled through them in the presence of nickel. This makes them more stable and easier to ... A diet low in fats will also be ... and more »
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