Greenville Daily Reflector People who have a lower ratio of omega-6 to omega-3 fatty acids in their diet seem to have lower rates of cardiovascular disease, cancer, inflammatory diseases and autoimmune diseases. The experts suggest the beneficial dietary ... Despite that a few ... and more »
Washington Post Adapted from a recent online discussion. Fat is a hot topic these days, and the science on it has definitely evolved in the past 10 or so years. Here a...
Farmers Guardian “Developing embryos grow rapidly after fertilisation, increasing more than tenfold in size in the three days prior to implantation in the uterus. Fat can supply energy for this rapid growth, while the more unsaturated fatty acids play important roles ...
Mid-Day Saturated fat does make us unhealthy and heavy but unsaturated fat (that comes from a good diet) contains essential fatty acids that are absolutely indispensable to the body. These help in muscle repair after workouts, absorb vitamins A,D, E and K and ...