SBWire (press release) The National Institutes of Health and International Society for the Study of Fatty Acids and Lipids (ISSFAL) recommends that individuals consume at least 220mg daily of DHA (docosahexaenoic acid), the most important Omega-3 fatty acids , and that ... and more »
The Post Game (blog) The active ingredient in salmon is omega-3 fatty acids . Omega-3 fatty acids may reduce risk of CHD by several mechanisms including reducing blood pressure, blocking platelet function and clot formation, and preventing plaque formation in artery walls.
TheNewsTribune.com In one 2003 study published in the British Journal of Nutrition, for instance, participants who replaced saturated fats with unsaturated ones for just four weeks lost both weight and body fat without cutting calories. Pumpkin seeds also contain the ...
iScienceTimes.com Fatty acid chromatography revealed simultaneous saturation of fats and protection of fragile unsaturated fatty acids consistent with soil-presence of both pro-oxidant and anti-oxidant trace metals. In a black-and-white photo accompanying the article ... and more »