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SBWire (press release) Draper, UT -- (SBWIRE) -- 10/07/2013 -- The North American diet is almost completely void of the essential fatty acid Omega-3. Researchers believe that at least 60% of North Americans are presently deficient in Omega-3 fatty acids and that children are ... and more »
Bradenton Herald In one 2003 study published in the British Journal of Nutrition, for instance, participants who replaced saturated fats with unsaturated ones for just four weeks lost both weight and body fat without cutting calories. Pumpkin seeds also contain the ...
