SBWire (press release) The National Institutes of Health and International Society for the Study of Fatty Acids and Lipids (ISSFAL) recommends that individuals consume at least 220mg daily of DHA (docosahexaenoic acid), the most important Omega-3 fatty acids , and that ... and more »
The Rock River Times A high proportion of pumpkin seed oil is oleic acid, a mono- unsaturated fatty acid that has been reported to lower the concentration of cholesterol-containing low-density lipoprotein (LDL) in the blood and to raise the concentration of beneficial high ... and more »
ABC15.com (KNXV-TV) Unlike other fats, trans fat — also called trans- fatty acids — both raises your "bad" (LDL) cholesterol and lowers your "good" (HDL) cholesterol. A high LDL cholesterol level in combination with a low HDL cholesterol level increases your risk of ... and more »
The New Indian Express This is because nuts contain unsaturated fatty acids and other heart-friendly nutrients which help lower the bad cholesterol (LDL) levels in the blood. Nuts also contain Omega 3 fatty acids , fibre and vitamins, all of which help to lower cholesterol ...
