Daily Mail Frozen carrots had three times the lutein and double the beta-carotene, while they were also higher in Vitamin C and polyphenols. Frozen sprouts scored higher on all nutrient measurements, however fresh spinach did better than frozen in some tests. 更多 »
Daily Mail Frozen carrots had three times the lutein and double the beta-carotene, while they were also higher in Vitamin C and polyphenols. Frozen sprouts scored higher on all nutrient measurements, however fresh spinach did better than frozen in some tests. 更多 »
