WISH Spinach is loaded with lutein , which keeps your eyes healthy and sparkling. Spinach is also a good source of B vitamins, C, E, potassium, calcium, iron, magnesium, and omega-3 fatty acids. Trade your lettuce for spinach, or sauté spinach for a quick ...
Buffalo News And we do believe that supplements like DHA, lutein , zeaxanthin, vitamin D-3, calcium and half a multivitamin twice a day are a good insurance policy against an imperfect diet. 2. Move for at least 30 minutes daily: Head for a goal of 10,000 steps or more. 更多 »
The Idaho Statesman Phytochemicals - beneficial compounds such as alpha and beta carotene, lutein , zeaxanthin and beta-cryptoxanthin - found in vegetables and fruits may protect bladder cells by mopping up damaging free radicals (those are the oxidizing culprits that ... 更多 »
Zee News Lutein , a carotenoid or antioxidant also found in spinach and lettuce, had a similar effect on sperm motility, researchers said. The participants with diets rich in lycopene, the chemical that gives tomatoes their red colour, had lower levels of ... Carrots boosts male fertility Sahara Samay 此专题所有 8 篇报道 »
