PLO Kali, vitamin K, canxi, gluten, lutein … có nhiều trong cải xoăn cũng hỗ trợ tích cực trong việc ngăn ngừa bệnh ung thư, bổ sung canxi giúp răng, xương chắc khỏe. Cùng với đó, khi kết hợp với natri, kali có thể ngăn ngừa bệnh huyết áp cao, đột quỵ ... 更多 »
Times of India To protect eyes: Eggs contain Lutein and Zeaxanthin -antioxidants which prevents the onset of cataract and early onset of blindness. To lower blood pressure: The protein in the egg acts as an inhibitor, which can lower hypertension. To improve reflexes ...
Youth Health Magzine Studies have provided evidence that the antioxidants zeaxanthin and lutein have significant anti-inflammatory effects on the skin damage caused by UV-B radiation and they protect the skin from the hyperproliferation of cells. Flavonoids present in ...
Youth Health Magzine Pumpkin is a fruit of the plant of the same name and belongs to the Cucurbitaceae family that also includes gourds. It is quite similar to gourd in its appearance and is believed to have originated in North America. With a high nutritional value ...
VOXXI The occasional glass of warm eggnog can provide the body with a proper dose of protein and lutein , an antioxidant indicated for preventing vision problems. Hot berry tea: Tis the season to branch out a little from the normal list of recommended teas ...
The Express Tribune Lutein , a substance found in spinach, protects against eye diseases like cataracts and macular degeneration. • The mineral iron is extremely beneficial for women during menstruation and childbirth as iron is a component of haemoglobin which carries ...
KyForward.com Green, leafy veggies, such as spinach, broccoli and kale and bright yellow/red foods like tomatoes, peppers, egg yolks and mangos, which are foods rich in lutein and zeathanthin. Many studies have shown that lutein and zeaxanthin reduce the risk of ...
New York Times (blog) Last year, a follow-up study called AREDS 2 examined a formula without beta carotene (because it's associated with higher lung cancer rates in smokers), replacing it with the nutrients lutein and zeaxanthin and lowering the zinc content. The revised ...