eMaxHealth Roberts wrote as follows: “After 12 weeks, the oral administration of lutein /zeaxanthin significantly suppressed lipid peroxidation by 56%, improved skin hydration by more than 2-fold, improved skin lipid content by 4-fold, improved skin elasticity by ...
Boston Globe The AREDS2 study tested a tweaked formulation (10 mg lutein and 2 mg zeaxanthin instead of beta-carotene, 1000 mg of omega-3 fatty acids, and only 25 mg of zinc). Results published in May showed that omega-3 fatty acids did not enhance the benefit of ...
Cincinnati.com Kale is a good source of lutein which reduces the risk of cataracts and other eye disorders; one serving of cooked kale has almost three-times the amount of lutein that a serving of raw spinach has. § Kale contains powerful phytochemicals such as ...
