Arizona Daily Star Look out for your eyes, and look great doing it. We're not talking about rocking a cool pair of shades, though that's a smart move for year-round eye protection. Smart steps that protect your eyes from leading causes of vision loss — a risk for 61 ...
One Green Planet Well, he's a sailor man, but he's also a spinach man, and for good reason: spinach is rich in vitamins, minerals, health-promoting phytonutrients such as carotenoids (beta-carotene, lutein , and zeaxanthin), and flavonoids which give you a hefty dose of ...
Philly.com (blog) Known for its red wine-like color and bitter flavor, this cabbage-like lettuce is rich in antioxidants zeaxanthin and lutein , which prevent macular degeneration and promote eye health. Radicchio is also an excellent source of Vitamin K, which plays a ...
Natural Products INSIDER Since its official inception in February 2012, OmniKan Earth Sciences' operations facilitated the production of premium lutein using high-quality marigold flowers for the human nutrition industry, and also improved the lives of more than 10,000 local ...
Youth Health Magzine The pods contain healthy amounts of vitamin A, and flavonoid anti-oxidants such as beta-carotene, xanthin and lutein . It is one of the vegetables with highest levels of these anti-oxidants. These compounds are known to have antioxidant properties and ...
Riverhead News Review While many folks know a carrot a day can help keep the eye doctor away, few realize that kale is the superior eye-strengthening veggie. That's because the vegetable is high in lutein — also known as the “eye vitamin” — and is helpful in preventing ... 更多 »
The Epoch Times Eggs are a phenomenal source of protein, fat, and other nutrients, including choline and the antioxidants lutein and zeaxanthin. The best way to consume eggs, provided they come from a high-quality source, is to not cook them at all, which is why my ...
Doctor Tipster It is more powerful than other foods which help in improving eyesight, such as lutein , zeaxanthin, or bilberry. Black currant provides highest level of anthocyanins- 190 to 270 mg per hundred grams. This is the highest anthocyanin level that you will ...
