Yahoo! News ... cancer-preventive carotenoids, such as beta-carotene (found in carrots and sweet potatoes), lycopene (found in tomatoes) and lutein /zeaxanthin (found in deep-green leafy vegetables such as spinach and kale), need fat in order to be absorbed by the ...
Pierce County Tribune Leafy green veggies the darker green the better rate especially high in nutrient value with vitamins (A, C, K, and folic acid), minerals (calcium, iron, magnesium, and potassium), and those all-important anti-oxidants (beta-carotene and lutein ). Just ...
Patch.com Despite its bad rap, corn is actually good for you, says Ansel. Not only is the crop a good source of belly-filling fiber, but it also contains zeaxanthin and lutein , plant chemicals that promote eye health.Corn is best the minute it is picked from the ...
Optometry Today ... thereof, with either placebo (treatment one), macular pigment's constituent carotenoids (lutein and zeaxanthin [L+Z]; treatment two), omega-3 fatty acids (docosahexanoic acid and eicosapentaenoic acid [DHA+EPA]; treatment three) or with L, Z and ...
