Houston Press (blog) While conducting the study, these researchers found avocados are loaded with a variety of antioxidants, including familiar disease-fighting compounds such as lutein , beta-carotene, and vitamin E. Another recently discovered benefit is that avocados ...
Sun.Star It also contains lutein and zeaxanthin, substances which help protect our eyes from age-related blindness." Papaya helps in the prevention of atherosclerosis, diabetes and heart disease. Folic acid found in papaya is needed for the conversion of a ...
Ocala Get 10 mg of lutein and 900 mg of DHA daily through diet or supplements. □ They reduce airway inflammation. About 60 percent of people with exercise-triggered asthma will benefit. These fats also help keep the sun's ultraviolet rays from lowering ... 更多 »
Times of India Tomatoes boast of four major carotenoids (alpha-carotene, beta-carotene, lutein , and lycopene) besides three potent antioxidants (betacarotene, Vitamin E, and Vitamin C) which may help fight cancer and heart disease. These protective chemicals are ...
Jamaica Gleaner Lutein is a carotenoid (one of over 650) found in green, leafy vegetables, and fruits. It acts as an antioxidant, protecting the lens from free-radical damage. Unfortunately, most people don't eat enough of these foods and don't get enough lutein .
