Living Green Magazine According to Whole Foods, the darker the starchy yellow flesh of the yellow potato, the greater quantity of carotenoids, including beta-carotene — and in some cases, lutein . White Asparagus. You may have noticed ghost-white stalks of asparagus at the ...
eMaxHealth Beet greens are a good source of lutein and zeaxathin, two carotenoid phyotnutrients that play an important role in eye health, especially in preventing macular degeneration. Effective for wound healing. Hippocrates (the father of medicine) first ... 更多 »
Gizmodo Australia Tomatoes: From Robinsion, “The most active ingredients are: lycopene (prostate protective), catechins (skin protective), zeaxanthin (eye protective), vitamin A, and flavonoid anti-oxidants such as α and ß-carotenes, xanthins and lutein , Vitamin C and ... 更多 »
The Guardian They are also ideal for topping up your store of two other carotenoids, lutein and zeaxanthin, which are naturally found in the retina. Some research suggests that eating foods rich in these pigments can help prevent macular degeneration, a condition ...
DigitalJournal.com The carotenoids involved include lutein , neoxanthin, zeaxanthin, antheraxanthin and violaxanthin. Zeaxanthin and lutein appear to prevent age-related macular degeneration. Scientists also believe they may prevent cataract formation. The article did not ...
