La Jolla Light Studies have also shown that kale loaded with the pigment lutein can dramatically reduce the risk of certain skin cancers by as much as 50 percent. Luteins create an internal sun shield that not only lessens burning, but protects optic nerves from sun ... 更多 »
Irish Examiner Leafy green vegetables are high in lutein , while eggs and brightly coloured vegetables and fruits are rich in zeaxanthin. Vitamin E is considered to be of specific interest with regard to cataracts, since studies show that low levels of this vitamin ...
Detroit Free Press Lutein and zeaxanthin are two carotenoids that may reduce the risk of age-related macular degeneration, the leading cause of blindness in older adults. When buying corn for today's recipe, check that the husks are moist, fresh-looking, bright green ...
