NDTV They are also ideal for topping up your store of two other carotenoids, lutein and zeaxanthin, which are naturally found in the retina. Some research suggests that eating foods rich in these pigments can help prevent macular degeneration, a condition ...
Marion Star If you don't peel the skin, you'll have the added benefit of getting a healthy dose of the nutrients lutein and zeaxanthin — carotenoids that can promote healthy vision and potentially offer other health benefits. As for zucchini bread, most recipes ...
