Telemanagement They exposed eye lens cells to ultraviolet after treatment with either antioxidant or vitamin E. All the antioxidants could protect from the radiation-linked damage that might cause cataract, but lutein and zeaxanthin were better at this than vitamin E ...
Telemanagement For American researchers have shown that people with low levels of two carotenoids, lutein and zeaxanthin, are more likely to suffer from age-related macular degeneration (AMD). The carotenoids are the colourful compounds in carrots, apricots and red ...
Irish Independent Squashes, particularly butternut and orange squashes, are bursting with beta-carotene and lutein , two agents very beneficial to women who may be at particular risk of breast cancer or for men worried about prostate cancer. "They contain phyto-nutrients ...
The Globe and Mail Beet greens are also packed with nutrition, in particular beta-carotene and lutein , an antioxidant that helps maintain healthy vision. Toss washed beet greens into salads, add them to soups and pasta sauces, or sauté them in olive oil and crushed ...
Statesman Journal Finally, winter squash, including acorn or butternut squash, is low in calories and high in vitamin C along with the carotenoids lutein , zeaxanthin and beta carotene. Diets high in carotenoids from food sources are associated with reduction in mouth ...
Yahoo! India News Dark green veggies such as lettuce, spinach or collard green contain lutein , which prevents cell damage. Lutein is present in the back part of our eyes. Keeping leafy vegetables as a part of your diet would protect retina from being destroyed. Green ...