NutraIngredients-usa.com Lutein & zeaxanthin for age-related eye diseases, including age-related macular degeneration (AMD) and cataracts: These supplements are reported to reduce the risk of these diseases by 23%, which would offer potential savings of $930 million ... 更多 »
The Coloradoan Lutein and zeaxanthin protect against ultraviolet light in the eyes and age-related macular degeneration. Which peppers supply which specific nutrients? Most of them provide significant amounts of those listed here. For the most benefit, choose a ... 更多 »
FemaleFirst.co.uk Leafy green vegetables like spinach, broccoli and kale are rich sources of lutein , which protects the eyes by forming pigment in the macular, which help by filtering out harmful blue light wavelengths that can damage the eye. The more pigment your eyes ... 更多 »
Huffington Post Packed with heart-healthy monounsaturated and polyunsaturated fat that help people feel satiated, avocados are also rich sources of vitamin C, E, potassium, and lutein . And, points out Politi, when paired with salsa or salad, the monounsaturated fat ... 更多 »
NutraIngredients-usa.com The study found adding lutein , zeaxanthin and/or omega-3 fatty acids to the original AREDS eye health formula did not lessen the overall risk for macular degeneration (AMD). But it did find significant benefits were associated with lutein and ...
THV 11 Corn - It's not just a tasty side; corn also contains some lutein . Cooking this veggie longer increases the amount of lutein and the anti-oxidant levels per serving. Add it to chilis, soups, and casseroles. 3. Eggs - Protein-packed eggs provide ...