msnNOW By comparison, frozen fruits and veggies are chilled soon after harvest and retain richer amounts of antioxidants like Vitamin C, polyphenols, anthocyanins, lute...
Daily Mail Frozen carrots had three times the lutein and double the beta-carotene, while they were also higher in Vitamin C and polyphenols. Frozen sprouts scored higher on all nutrient measurements, however fresh spinach did better than frozen in some tests.
FoodNavigator.com The analyses of more than 40 tests revealed that in 66% of cases fruit and vegetables that had higher nutritional levels of vitamins and antioxidant-ty...
ScoopSanDiego.com The recently published AREDS 2 (Age-Related Eye Disease Study 2) was launched to determine whether a combination of key nutrients – including vitamins C and E, lutein , zeaxanthin, beta-carotene and omega-3s – can further reduce the risk of progression ...
