Daily Bhaskar Carrots are rich in antioxidants such as alpha- and beta-carotene, vitamin C, cyanidins and lutein . Different varieties of carrots carry differing amounts of specific antioxidants. Orange carrots are rich in beta-carotene, yellow carrots contain more ...
Statesman Journal Today: Fiesta chicken salad and tortilla chips featuring corn, which is high in fiber and the antioxidants lutein and zeaxanthin. Wednesday: American sub sandwich featuring lean meat on enriched whole-wheat bread, a source of important B vitamins. 更多 »
WebMD (blog) You'll also find the compounds lutein and zeaxanthin, which are good for our eyes. And you can do more with a pumpkin than just make a Jack O'Lantern. Once you remove the seeds (save those for roasting) and the hard outer shell, pumpkin is delicious ...
Evening Standard It also has high levels of two carotenoids called zaxanthin and lutein , which are absorbed around the eyes. Hili says these “provide antioxidant and protective light filtering functions”. A report suggests that topical application is up to 30 per cent ...
CBS Local Leafy Green Vegetables: Spinach and kale are laced with lutein , a yellow coloring that is found in the leaves of plants (and also in egg yolk) that helps your skin. Scientists have proven that it can help against inflammation caused by UV exposure. And ...
